One of the healthiest spices, ginger is known for its digestive benefits. It helps the digestive system clear up and reduces gas and bloating. It also kick starts the digestive process and helps the body assimilate nutrients better. Ginger is also an antiseptic and helps kill harmful bacteria in the gut. Lemon juice helps the production of bile in the liver, which enhances the detoxification process in the body. Apple and vanilla give this shot an additional antioxidant boost and pleasant flavor.
Ginger is a powerful anti-inflammatory that reduces skin redness, fires up digestion, and soothes aches even better than the usual pain-relievers. Fresh ginger is an antiviral, immune-boosting spice that remedies chest and nasal congestion when you’re feeling under the weather. Say goodbye to red nose and red skin.
Limes and lemons aid with digestion by increasing the secretion of bile from the liver, while also acting as a strengthening agent for the liver’s enzymes. High in vitamin C, lime acts as an antioxidant in the body, destroying free radicals and toxins.
Apples are a potent food to cleanse the body. They contain a high amount of pectin, a type of fiber, which is a helpful detoxifier, and can bind and eliminate toxic metals from the body. It may help prevent DNA damage from free radicals by acting as an antioxidant. Apples also contain quercetin, an antioxidant compound that prevents damage to individual cells.
Vanilla give this shot an additional antioxidant boost and pleasant flavor.