A shot composed of inflammation fighters. Turmeric and ginger are known for their anti-inflammatory and pain-relieving properties. They also help ease up digestive upset. Cayenne pepper is another key anti-inflammatory food, as it contains a natural compound called capsaicinoids, which give it this property.
Ginger is a powerful anti-inflammatory that reduces skin redness, fires up digestion, and soothes aches even better than the usual pain-relievers. Fresh ginger is an antiviral, immune-boosting spice that remedies chest and nasal congestion when you’re feeling under the weather. Say goodbye to red nose and red skin.
Limes and lemons aid with digestion by increasing the secretion of bile from the liver, while also acting as a strengthening agent for the liver’s enzymes. High in vitamin C, lime acts as an antioxidant in the body, destroying free radicals and toxins.
Highly prized in Ayurvedic medicine for its health and beauty properties, turmeric is a powerful healing root. Curcumin, which is the antioxidant flavonoid present in turmeric, has been shown to have anti-inflammatory effects, making it beneficial for the cardiovascular system, among other things. It helps cleanse the blood by keeping red blood cells from clumping, promotes their formation, increases circulation and aids in tissue healing. Cleansed blood promotes a healthier body and radiant skin
Cayenne pepper is another key anti-inflammatory food, as it contains a natural compound called capsaicinoids